ALIGN YOUR EMOTIONS
A recent study showed that the brain waves generated and neurotransmitters released when someone visualizes sitting on a beach (for example) are exactly the same as the brain waves of a person who is actually sitting on that beach.
Your mind (and the Universe) doesn’t recognize the difference between what you perceive as “real” and “imaginary". It only reads vibration. The easiest way to attract something into your experience is to evoke the FEELING and VIBRATION of already having it, and then hold your attention to that feeling as long as possible, preferably until it becomes second nature. Feeling as if what you want is already here may seem like a exercise in delusion, but remember, reality is pliable.
Your physical reality is constantly changing and conforming to the energy frequency you are holding.
When someone recently asked the entertainer Lady Gaga how she became so famous so quickly, she responded, “I knew I was famous even before anyone ever knew me.” She would feel, think, and act like people she admired even before the physical manifestation of her own fame.
Who are some people that inspire you?
Who would you want to be like?
It doesn’t have to be anyone “famous” – just someone that you admire and has had an impact on you. There are many archetypes for you to choose from. Try to get out of your own head a little bit and think and feel more like the person that inspires you.
How would they think about a situation?
What would they do?
Aside from being a fun exercise, this can help you shift your perceptions and create new energy patterns.
As cliche as it sounds, some people have no idea what inspires them. They are so stuck in a rut of a 9 to 5 job, daily responsibilities, and every day issues, that they don’t even have the time or energy to think about “inspiration” – the concept seems too abstract and fanciful. But every day, the Universe gives you hints and clues as to what sort of things might make you happy.
Carve out even 15 minutes every day to do something, anything that makes your heart sing.
- Take a bath.
- Listen to your favorite song.
- Reconnect with someone that you have forgotten.